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ANCIENT SPECIES - Cinnamon is one of the most ancient spices still in common use, and has been written about since antiquity. Cinnamon is derived from several related trees in the genus Cinnamomum

PERFECT FOR WINTERS - Rou Gui is a powerful very useful herb especially in the winter season. Rou Gui is a food-grade herb that you can employ yourself to greatly benefit your health.

INNER BARK - Rou gui is the inner bark, or cortex, of the cinnamon tree. Its properties are spicy-sweet and hot. Rou gui’s ability to warm and unblock cold is also beneficial in chronic sore.

USEFULL IN COOKING - This Rou Gui is the outer bark of cinnamon which has unique medicinal properties. The spice that most people use for cooking is the inner cinnamon bark. That inner bark is known as Gui Zhi.

HOT IN NATURE - Cinnamon bark are plants that are Hot in nature. This means that cinnamon bark typically help people who have too much "Cold" in their body. Those who have too much 'Cold' in their body are said to either have a Yin Excess. Herbs in this category are used for Internal Cold.

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  • Cinnamon bark also tastes Pungent and Sweet. According to the so-called 'Five Phases' theory of TCM, pungent ingredients like cinnamon bark tend to promote the circulations of body fluids.

    Cinnamon bark is also eaten as food. It is used as an ingredient in dishes such as Cinnamon Buns or Hong Shao Rou.

    As suggested by its category cinnamon bark are plants that are hot in nature. This means that cinnamon bark typically helps people who have too much "cold" in their body. Rou Gui has many natural

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